Healthy delicious food from local restaurants and caterers enjoyed in community – what else could be better? The West Elk ...
Students receiving lunches through the current scheme are happier, better learners and engage with tikanga Māori more often, report finds.
No matter your age, you can benefit from the simplicity of a voice phone or one with a big, bright screen. These are the best phones we've tested that make life easy. I’m one of PCMag’s mobile ...
Not only does this mean you can avoid long-term contracts, but you can also change networks without buying a new phone. In this guide to the best unlocked phones for seniors, we’ll take a closer look ...
Today — Parmesan cod, mashed sweet potatoes, corn, whole grain bread, Tropical Mixed Fruit, frosted spice cake. Wednesday — Meatballs and gravy, confetti brown rice, green beans, peas, carrot ...
BAKER CITY: 11:30 a.m. to 12:30 p.m. at Baker County Senior Center, 2810 Cedar St. Menu: Thursday, Nov. 21 (traditional Thanksgiving meal); Friday, Nov. 22 (stuffed ...
As a mom of three kids, I understand the challenges of balancing chores, family, and healthy eating. It’s easy to feel overwhelmed and resort to fast food or vending machine snacks. But I’ve ...
As you get older ... energy and healthy digestion. Bulgur, also called cracked wheat, is a quick-cooking whole grain. These bowls would be excellent make-ahead lunches. Pack the avocado mixture ...
The Belmont Center for Senior Citizens, 615 E. Mercury St. serves lunches during the week. All seniors are welcome for lunch, which starts at noon. Meals at the Belmont have increased to a ...