It is the season of the year-end party. It is difficult to leave out delicious food and alcohol at a place where you spend a ...

The continuous consumption of a green tea extract high in catechins led to a reduction in body fat, systolic blood pressure, ...

Mario Gonzalez talks to his cat, Oliver, as he eats a bowl of tomato fish soup with vegetables, which he cooked with ...

Are Fairlife protein shakes good for you? With so many ready-made options available on the market, we asked an expert to weigh in.

Salads sold at Ask Italian and veg-heavy 'Buddha Bowls' prepared by Pizza Express are packed with almost half of your daily ...

Canned beans are a great staple to keep in your pantry, and these are a bunch of varieties you could benefit from having in ...

"Pinto beans are an economical and shelf-stable food, offering a wide range of health benefits," Garcia-Benson says. "They ...

"This whole journey has been transformational—not just for me, but for my family," 55-year-old Jennifer Squire said.

Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...

It has been called the 'world's second best diet' and is aimed specifically at helping prevent or treat high blood pressure.

Jane Clark, from Swindon, has shared how she achieved her dream of wearing a size 10 dress for her dream wedding – after ...

Jane Clark has opened up on how she achieved her dream of wearing a size 10 wedding dress after losing 12st following a ...