A fitness trainer shows how to make five healthy lunches for under R200 using simple Woolworths ingredients, proving ...

We define a low calorie meal as a meal with 500 calories or less per serving. If you’re looking for a low calorie snack, look for a snack with 250 calories or less per serving.

Balsamic Chicken with Carrots. 492 calories per serving. Once plated, no one will believe you made this low-calorie meal in a ...

These meal-prep vegan burrito bowls are healthy and flavorful. Make them early in the week for grab-and-go meals when days are busy. We use frozen cauliflower rice, a low-carb substitute for white ...

The sesame sauce adds an extra 100 calories to the meal, but it's tasty enough that you don't necessarily need it Credit: Supplied / Lucy Gornall. Price: £6.99; Calories: 407 ; When I want a ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a place in a balanced diet because they “contain maximum nutrition in minimal ...

South Indian cuisine is a treasure that is flavorful and healthy at the same time. There are many options that are best for the low-calorie lunch options. If you are looking for light food that ...

Eating low-calorie meals doesn't mean you have to sacrifice flavor: Our best 500-calorie dinners include hearty pasta dishes, healthy chicken dinners, vibrant fish mains and more.Plus, many of ...

From grilled nuggets to low-cal breakfast picks, a dietitian shares her favorite healthy orders at Chick-fil-A.

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes.

Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie lunches, perfect for a healthy diet, in just 10 minutes.