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2 小时
Trader Joe's 16 Best High-Protein Foods, Picked By Dietitians
Looking to add more protein to your diet? Check out Trader Joe's selection of high-protein foods to help you meet your ...
来自MSN
2 小时
16 Insane Eats That Could Play Havoc with Your Wellbeing
Were all inclined to overindulge when it comes to food, eating things we know we shouldnt. Its fine as long as its in ...
来自MSN
5 小时
The unhealthiest fast-food sandwich in America isn't a Big Mac, based on data. See the 10 ...
Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...
verywellhealth
1 天
24 Delicious High-Protein Breakfast Foods to Boost Your Morning Energy
A high-protein breakfast is essential to feeling full longer and making healthier food choices throughout the day. Here are ...
1 天
Weight Loss Diet Plans for Men: 6 Steps for Going Back to Basics
If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...
4 天
7-Day Easy High-Protein Meal Plan for Better Blood Sugar, Created by a Dietitian
Follow this simple high-protein meal plan for better blood sugar to keep your numbers in check. Reviewed by Dietitian Jessica ...
Opinion
5 天
Opinion
Commentary: Good nutrition, from pantry to plate
Through the Supporting Wellness at Pantries (SWAP) initiative, food banks are committing to giving families more healthy ...
foodinjapan
5 天
Adapting Japanese Recipes for Bariatric-Friendly Meals: Tips, Substitutions & Portion Control
Japanese cooking methods, like steaming, grilling, and simmering, result in light, low-fat meals. Steaming dishes, such as ...
Tahlequah Daily Press
7 天
COLUMN: Healthy holidays mean thinking about food
Quench your thirst with low-calorie options. Drink water with lemon or lime slices. Offer seltzer water with a splash of 100% ...
8 天
Thanksgiving Foods Ranked From Most to Least Healthy, According to Nutritionists
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
Sentinel-Tribune
8 天
Mercy Health offers tips for healthy holiday eating
November marks the start of the holiday season and it is also Diabetes Awareness Month. If you are one of the millions of ...
9 天
Navigating Thanksgiving with heart disease: What to eat and what to avoid
Nearly half of U.S. adults live with cardiovascular disease. Doctors offer tips on what they should and shouldn't put on ...
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