But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Kardashian explained that she didn't set out to lose weight when she first started to work out at a gym. "My weight loss ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

By Mike Kinney Today, Shaneeka Payne is nearly 200 pounds lighter than she was in 2015. In fact, she is currently just 10 ...

On Nov. 26, the Biden administration announced a plan to require Medicare and Medicaid to cover weight loss medications like ...

Packed with nutrients and low in calories, artichokes are a great addition to the diet. Benefits include improved liver ...

Gastric balloons -; silicone balloons filled with air or saline and placed in the stomach -; can help people lose weight by making them feel too full to overeat.

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

A new study found that fat cells have memory. The research showed you can lose the weight but a memory of your former weight ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Researchers have developed and are testing a small, implanted gastric balloon that people can inflate or deflate to feel full ...