PLATTSBURGH — Delicious, heart healthy food is possible even during the holidays. Whether you want a quick meal, a nutritious dinner or a heart-healthy dessert, “The Heart Healthy Plant-Based ...

Luckily, you've got plenty of delicious, easy-to-find options. Here are 20 healthy breakfast foods and tips from nutritionists for making them even better. It is important to stay hydrated ...

Eating a healthy diet is one of the most important steps you can take to live your best life. While factors like quality sleep, stress levels, and physical activity all play a role in overall health, ...

In addition to regular exercise, taking screen breaks and wearing sunglasses, the foods you eat can also help strengthen your eye health. By eating specific foods with certain vitamins and ...

Like many parents, I try my best to make nutritious food choices for my family. I pore over nutrition labels, stock up on fruits and veggies, and avoid anything that seems unhealthy or loaded with ...

They could also potentially be vulnerable to health problems such as hip dysplasia and allergies. Consequently, choosing a suitable dog food that counters these potential issues becomes extremely ...

With that, it’s fair to wonder how healthy the Thanksgiving foods you plan to enjoy are, especially if you’re trying to meet certain weight loss or health goals. Still, nutritionists stress ...

A pancreatitis diet limits alcohol and fatty foods like fried foods and butter. A pancreatitis diet can help eliminate chronic stomach pain, reduce the risk of malnourishment, and support healthy ...

Certain foods contain compounds that may impact the neurotransmitters dopamine, serotonin, and GABA, possibly brightening your mood. Healthy mood-boosting foods include bananas, oats, berries ...