North India's battle with severe smog and unpredictable weather has led to a surge in viral infections. Eating nutrient-rich, ...

For longevity enthusiast and former tech CEO Bryan Johnson, almost nothing will deter him from staying true to his daily ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

A gut health doctor has taken to TikTok to share his daily diet, which includes one ingredient he claims could help improve ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

The availability of healthy food options in secondary schools does not equate to healthy eating, a UK university finds. In ...

According to doctors, if you want to avoid getting ill this Christmas, these are the superfoods you should add to your diet ...

Around half of UK adults now take supps on a regular basis. But with a broadening range of products to pick from, is more necessarily better?

ITV's This Morning doctor has names best foods to what to alleviate pressure on the NHS and reduce risk of falling ill this month ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Kiwi fruit can provide a 'pick me up' when feeling low within just four days, a new study has revealed. The green soft fruit ...