It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Many people today look for healthy food ideas in fancy diets or foreign trends. But the truth is, some of the healthiest ...

This list of Mediterranean diet recipes, like quiches, casseroles and high-protein salads, make delicious dinner options for ...

Hers reports seven myths about healthy eating on a budget, emphasizing affordable options and meal planning tips.

When money is tight these days, figuring out ways to stretch your budget is very important. Making food stretch helps ...

With more than 300,000 residents of Hawaii being a part of the United States military, the 4th of July is a pretty big across ...

Discover how to eat healthy without breaking the bank. Debunking 7 common myths about affordable, nutritious food.

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

At the same time, Abbott has been touting the passage of the “Make Texas Healthy Again” law, a measure purporting to champion ...

"Sesame butter has inspired new ideas and creations in the food industry. I wanted to create a sesame butter product with a unique flavor and nutritional profile for all to enjoy in a variety of meals ...