Modern food caterers in India are reinventing packaging and distribution to support community eating and promote healthier ...

Adopting a healthy lifestyle includes eating nutritious foods, staying active, managing stress, getting enough sleep, and ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Health experts say these six simple tips can help you naturally manage hunger and quiet "food noise" without medication.

Losing belly fat is a goal for many, and starting your day with healthy habits can make a significant difference. A ...

Food freedom is a revolutionary approach redefining our relationship with food. It champions mindful eating, rejects ...

In South Asian households, various lifestyle habits contribute to obesity. Let’s explore these harmful practices in more ...

Food is more than just fuel for the body; its a form of medicine that affects every part of our health heart lungs digestive ...

Is Donald Trumps famous love for Big Macs and KFC finally under scrutiny? Reports suggest that Melania Trump and RFK Jr. are ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Gareth Davies, in a dietary experiment, replicated Donald Trump's fast-food-centric eating habits for a week. The results ...

While there's a good chance older generations have adopted similar shower and hygiene practices, Gen Z has popularized the ...