Adopting a healthy lifestyle includes eating nutritious foods, staying active, managing stress, getting enough sleep, and ...

Food freedom is a revolutionary approach redefining our relationship with food. It champions mindful eating, rejects ...

The mobile clinic is one of several health programs offered by libraries around across the U.S. — from tiny rural town ...

Yo-yo dieting is a pattern of losing and regaining weight in a cycle, and it can lead to many health issues. Here are the ...

Against the backdrop of an alarming increase in the number of people under 50 being diagnosed with bowel cancer, researchers are urging people to bump up their fiber intake and improve their eating ...

"A lot of the things that I found that I really liked are not healthy for me," said the 25-year-old, who is taking ...

Fast food is unhealthy and doesn’t teach good eating habits while choosing recipes, cooking and eating together can be fun ...

You can’t stop aging, but you can help keep your body healthy through the years. Educate yourself on what you can do to maintain your well-being as you get older.

Aries Health Horoscope Today Your physical and emotional well-being are closely interlinked today. Your high energy levels ...

Nutritionist Dominique Ludwig shares her top tips on how to avoid piling on the pounds over Christmas while still enjoying ...

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