Foods like chapati, paratha, rice, poha, oats, and millets release energy slowly, providing long-lasting fuel. Milk, cheese, ...

Rewards don't have to be material; they can be special activities or extra playtime. Education is fundamental. Teach kids ...

Worried about chronic malnutrition or childhood anemia? Discover some tips for a balanced and healthy diet to support your ...

When people think about exercise, they often focus on its benefits for the body, like building strength or losing weight. But ...

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

For children genetically predisposed to develop multiple sclerosis (MS), exposure to cigarette smoke in the family home could ...

Is Red No. 3 safe? The FDA may finally move to ban artificial red food dye, the coloring found in beverages, snacks, cereals ...

The holiday season is a time to make and share delicious food, exchange gifts and enjoy cherished traditions. But for many ...

There are still plenty of ways to donate unwrapped toys this holiday season. Here's where you can drop off your donations.

These challenges can be hard to handle, even if you and your kids are in good health. Here are a few suggestions for navigating holiday stress that can help your family feel more balanced and possibly ...

For years, Georgia's public benefits system has been plagued by problem—a glitchy website that's often down for maintenance, ...

The confirmatory study will include a double-blind, placebo-controlled food challenge and aims to support the Biologic ...