According to the Centers for Disease Control and Prevention, fiber slows digestion and helps stabilize blood sugar levels.

The city of Atlanta announced the grand opening of Nourish + Bloom, a micro market designed to improve access to fresh food in areas struggling to attract a supermarket.

That’s what some Valley kids are learning about by packing meal boxes for those in need ... A 17-year-old blind and deaf dog was reunited with her family Tuesday after being stuck underground ...

Here’s how it works. Find the best family cell phone plan, and you can keep your monthly wireless costs under control while making sure everyone in your life has the right amount of wireless ...

ADMISSION IS FREE. REPORTING HERE I Thanksgiving is around the corner, and many people are going to spend the week preparing meals. Dietitians say adding healthy sides to the turkey can provide ...

Fathers locked up at two Scottish jails have been allowed to play with their children and enjoy family meals in what's believed ... relationships and promote healthy behaviours between the ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

This week’s menu is full of heart-smart meals. The good news: You’ve already got a head start against heart disease by cooking most meals at home. Those who cook more meals at home are more ...

For those celebrating at home, HOBNOB also offers family meals to go, serving six to eight guests for $165, with a fried whole turkey, mac and cheese, green bean casserole and more. Place orders ...

Tulasi Nithin, a diet coach and weight loss expert, achieved a remarkable 30 kg transformation by following a sustainable South Indian-inspired meal plan. She recently shared her 7-day diet plan, ...