Long overlooked in women 40 and older, midlife eating disorders are going up. Eating disorder specialists cite hormonal ...

At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Older women often experience finer and thinner strands, but they can still rock beautiful hairstyles. Here, our expert helps break down stunning options.

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

When: Monday, Oct. 30, from 10 a.m. to 11:30 am Where: Katie Dusenberry Healthy Aging Center at 600 S. Country Club Rd. Free parking. Registration: Call PCOA’s Healthy Living Program at (520 ...

A low FODMAP diet developed by Monash University researchers for irritable bowel syndrome (IBS) has been shown to improve ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

Bonita Gibson of Michigan celebrated her 114th birthday on July 4 and attributes her longevity to healthy eating -- including ...