At the end of the year-long observation period, results found that women who hadn’t incorporated any prunes into their diet ...

Older women often experience finer and thinner strands, but they can still rock beautiful hairstyles. Here, our expert helps break down stunning options.

The Mind diet follows many of the core tenets of both diets but places greater emphasis on consuming more foods that contain ...

As mentioned above, heart disease is the No. 1 killer of women in the United States — a fact that many people don’t realize, ...

Bonita Gibson, who turned 114 on July 4, revealed her secrets to longevity, including that one particular food, the potato, ...

From iron-rich foods during periods to a fiber-rich diet in your luteal phase, a gynaecologist breaks down what to eat during ...

As with most studies of this sort, the statistics point to correlations over causation, and it's worth remembering that ...

Restaurant owners and staffers are trained in how to best serve diners with dementia as part of the dementia-friendly dining ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Americans are badly misinformed about the basics of long-term care, a point driven home in numerous surveys and studies. One ...

Another way to improve posture is to lose weight, especially around your gut. More than 2 out of 3 Americans are either ...