A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...

Top Nutrition Coaching examined the history of dietetics and nutrition, as well as the skills and areas of expertise of ...

The Florida Department of Agriculture and Consumer Services (FDACS) now is accepting entries for Florida Future Chef 2025, a statewide student cooking competition that celebrates Florida agriculture, ...

Cuesta College nursing students will host a Senior Wellness Fair for the North County community on Friday, June […] ...

Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens “lurking” on TikTok ...

Adequate sleep, eating home-cooked food and avoiding binge eating to counter stress during exams were among the mantras for school students shared by top nutrition experts as part of the prime ...