On Giving Tuesday, some local organizations joined forces to teach children healthy habits like exercise and nutrition.

Reconnecting with family after months apart for the holiday season can present challenging obstacles for students in general.

The availability of healthy food options in secondary schools does not equate to healthy eating, a UK university finds. In ...

You might joke about pulling all-nighters or drinking RedBulls to get through the day, but it's far from one. Prioritize your ...

UISD's Fasken Elementary School was the lone South Texas school named a Healthy South Texas Recognized Campus.

“I always tell people to start small and remind them that there’s no such thing as good food or bad food, just certain foods that should be consumed less than others. Give yourself grace” she says.

Nowadays, finding ways to maintain healthy habits can be challenging. Busy schedules, distractions, and sometimes even ...

Being a student is like juggling multiple balls at once. There are classes to attend, assignments to complete, social events ...

The Mayflower brought pilgrims to America in 1620, but now, more than 400 years later, a new ‘SHIP’ is helping some students ...

Personal hygiene is the practice of keeping yourself clean. This article covers the importance and includes a checklist to ...

College students face challenges with juggling classes, assignments, social relationships and personal well-being. This can ...

While Thanksgiving break can be a relaxing time for many students, it also comes with its own set of challenges. Family, food and alcohol are all common parts of the holiday, which can be stressful ...