Just make sure that when you get up Friday or you get up after that Thanksgiving celebration the next day, that you go back to those healthy habits again. It’s not that one meal or that one day that ...

Purdue's nursing department collaborated with the nutrition department to make a cookbook for graduate students. The cookbook ...

and the Earth Build Healthy Eating Habits Are you making every bite count? Learn how to eat healthy with MyPlate.gov. Too busy to go grocery shopping for healthy food? Do you find fresh produce to be ...

The program aims to instill lifelong healthy eating habits by engaging students directly in the growing process, extending learning beyond the classroom and into their homes. "They get their hands ...

The availability of healthy food options in secondary schools does not equate to healthy eating, a UK university finds. In ...

College students face challenges with juggling classes, assignments, social relationships and personal well-being. This can ...

Reconnecting with family after months apart for the holiday season can present challenging obstacles for students in general.

It is no secret something special happens to Johnson County during the holidays. Main Street downtown, like homes all across the county becomes a feast for the eyes, as decorations create a winter ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

To support a healthy digestion and a restful night’s sleep, opt for light dishes during dinner. Make sure to eat at least 2-3 hours before bedtime to give your body ... the hormone that helps you ...

Nowadays, finding ways to maintain healthy habits can be challenging. Busy schedules, distractions, and sometimes even ...