A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

A new study published in Frontiers in Psychology explored the link between dairy products, and poor sleep and nightmares, especially in people who are lactose intolerant.

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

A new Canadian study suggests that consuming dairy may increase the likelihood of nightmares and poor-quality sleep.

Having nightmares? Scientists say a love of cheese may be linked to bad dreams. A strong association has been discovered ...

Research shows eating patterns and sensitivities are linked to nightmares, with sleep quality affecting dream intensity and ...

We're going to show you simple and nutritious recipes that even the busiest student can master in this article. Our Cooking 101 guide will help you create delicious food in no time, from simple ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

We’ve all heard the phrase “you are what you eat,” but during exam season, it takes on new meaning. Whether you’re a student ...