Preparing a healthy and affordable baon for students can be a challenge. But with a little creativity and planning, parents ...

With school out and schedules more flexible, summer presents the perfect opportunity for families to reinforce healthy habits—and Dr. Theresa Wee says the timing couldn’t be more important.

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Nearly 40% of the group reported that the healthy options were too expensive. When students face the twin challenges of financial hardship and inadequate access to affordable, nutritious food, this ...

A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

As the second parents of these youngsters, the Department of Education’s (DepEd) School-Based Feeding Program (SBFP) aimed to ...

Your school’s student association or peer mentoring office may offer free cooking and/or nutrition classes that can help you adopt a low-cost and healthy diet. Cooking and eating well is both a ...

Breaking a habit or forming a new one can be challenging, but it’s possible. Patience, realistic habits, involving loved ones, and consistency in the long term can help make any habit stick.

Social Responsibility - The 8th edition of the national educational program “Healthy Lifestyle, Diverse Nutrition, and an Eco-Responsible Attitude” under the motto “Good for ...

The Mitchell Food Pantry serves as an important resource to local residents, providing a wide supply of healthful food and cooking options to over 1,000 patrons in the Mitchell area every month.

Health system grants $8,333 to A.G. Richardson, Emerald Hill, Farmington, Pearl Sample, Sycamore Park Elementary School and ...