A recent study uncovers the unexpected connection between cheese consumption and nightmares, exploring how dairy products ...

New research shows that desserts, spicy foods, meat and cereals can also lead to bad dreams. In a nutshell Certain foods really can affect your dreams, especially if you have food sensitivities like ...

A new study published in Frontiers in Psychology explored the link between dairy products, and poor sleep and nightmares, especially in people who are lactose intolerant.

Teaching kids to eat healthy food doesn’t have to mean battles at the dinner table or sneaky swaps they’ll detect in a second ...

Having nightmares? Scientists say a love of cheese may be linked to bad dreams. A strong association has been discovered ...