While an essential nutrient, the body only needs small of amounts of sodium to maintain good health. Too much sodium ...

May 28, 2024 — New research finds that binge-eating disorder symptoms may persist longer than once believed, finding 61 percent and 45 percent of individuals still experienced binge-eating ...

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

As a country, we are dining out and ordering in like never before. Convenience aside, the salty snacks and sugary desserts ...

A diet rich in protein, phytoestrogens, fruits, vegetables, whole grains, healthy fats, and dairy products may help reduce menopause symptoms. Some foods and beverages can trigger menopause symptoms.

Researchers found a higher daily intake of red meats, dairy low fat, pizza and other savory snacks were the main culprits.

It’s important to carefully follow your doctor’s instructions about your diet after gallbladder surgery. If you’re hospitalized, your medical team will help you transition from a liquid to a ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...

Mr. Abraham used his fortune to donate to super PACS supporting Democrats and to efforts to bring peace to the Middle East.

Yet, just because something is fortified doesn’t make it healthy. Gluten-free: Gluten-free doesn’t mean healthy. The product simply doesn’t contain wheat, spelt, rye, or barley.

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace.