This summer, savour the joys of social gatherings and warm-weather cuisine while embracing a healthy and balanced approach to ...

Eating one avocado each day can add years to your life by improving your overall diet quality. But there's much more to this ...

Within days of Donald Trump's election victory, health care entrepreneur Calley Means turned to social media to crowdsource ...

Discover easy nutrition tips for a healthier lifestyle in Monash. Learn how to make better food choices and improve your well ...

Diabetes: Not eating can be especially dangerous for people with diabetes because they take medications to lower their blood sugar. They need to check their blood sugar regularly and practice healthy ...

Raising children who can bounce back from adversity and thrive in the face of challenges is a goal for most parents.

As parents to three little little kids, we try to feed our family wholesome and appealing foods. But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork ...

Who Do the Stars Say You Are? a delightful gift that will have them spending the holidays telling all their loved ones their ...

Limiting certain types of food applies to all people who have diabetes. And quite honestly, even if you don't have diabetes, limiting these types of foods is part of healthy eating. Certain types of ...

More evidence is the only way to end the debate once and for all. Watanabe and his colleagues at Johns Hopkins are now ...

Huge news for fitness tracker fans: The viral Oura Ring is on sale now for Cyber Monday. Both models (the Heritage and the ...