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Woman turns 101, shares her secret to a long, healthy life
Green, born in 1924 in Aurora, Illinois, turned 101 on Monday. She celebrated the milestone at Greenhaven Place, an assisted ...
Woman aged 101 shares secrets to long life and reveals one food she always eats
A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...
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7-Day Easy Diabetes-Friendly Meal Plan for Summer, Created by a Dietitian
Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...
Brit woman, 101, shares key to living longer – and one kind of food she always eats
A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...
'I'm a 101-year-old woman – my secret to living longer is avoiding one food'
A British woman who was born in 1924 and lived off rations during her early years has opened on the keys to her longevity - ...
30-Day Easy Heart-Healthy Meal Plan for Beginners, Created by a Dietitian
This heart-healthy meal plan limits saturated fat and sodium.