A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

As a country, we are dining out and ordering in like never before. Convenience aside, the salty snacks and sugary desserts ...

A 101-year-old woman shared the secret to her long life and looking youthful - and it's all down to the foods she's avoided ...

Green, born in 1924 in Aurora, Illinois, turned 101 on Monday. She celebrated the milestone at Greenhaven Place, an assisted ...

Soggy salad is a fate no one deserves, so we asked an expert on how to properly incorporate warm ingredients in our cold salads.

A British woman who was born in 1924 and lived off rations during her early years has opened on the keys to her longevity - ...

This heart-healthy meal plan limits saturated fat and sodium.

Like the citrus fruit it comes from, lemon juice provides many vitamins, antioxidants, and other nutrients. Here are several ...

A whole-food diet high in fruits, vegetables, whole grains, high quality protein, and dairy products may reduce menopause symptoms. Consuming phytoestrogens and healthy fats, such as omega-3 fatty ...

Follow along for a week of easy, diabetes-friendly meals because eating for healthy blood sugar levels doesn’t have to be so ...