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37 分钟
Holiday healthy eating tips
Millions of Americans will sit down to one of the biggest meals of the year. And while Thanksgiving is a time to be grateful ...
1 小时
What's Going Around: Healthy holiday eating
“Don’t feel guilty about doing things for special occasions,” said Pearson. “All foods can fit. This is maintain don’t gain ...
3 小时
A nutrition researcher shares 5 habits he follows to eat healthy and build muscle during ...
A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...
4 小时
4 tricks to enjoy Thanksgiving but not overeat — including a craving reducer in the morning
Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation,” Dr. Daryl Gioffre told ...
Daily Herald
6 小时
Ask an Expert – Eleven tips for healthy holiday eating
Thanksgiving is filled with family, friends, and food. We look forward to the feeling of connection, satisfied taste buds, ...
healthday
7 小时
Pregnant Women who Follow a Healthy Diet Set their Kids Up for Healthy Growth
Women who follow a healthy diet during pregnancy may be helping prevent childhood obesity.A new study finds expectant moms who eat a balanced diet are more like ...
Medscape
8 小时
Diet Matters in Prostate Cancer, but It’s Complicated
Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...
The Times Herald
8 小时
Cookbooks make great gifts for food enthusiasts
Whether they enjoy baking, international cuisine, cooking with a specific ingredient, favorite appliance or healthy eating, ...
8 小时
Thanksgiving Foods Ranked From Most to Least Healthy, According to Nutritionists
Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...
Medscape
9 小时
Eating More Red Meat Could Increase Type 2 Diabetes Risk
Research links red meat, processed meat, and possibly poultry to a greater risk of developing type 2 diabetes and to ...
Knowridge
12 小时
Simple steps to stay at a healthy weight
Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...
19 小时
What cardiologists eat when they're stuck at the airport and the 'worst' foods they avoid
Cardiologists reveal heart-healthy foods they eat when they're stuck at the airport during Thanksgiving travel, and which ...
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