Who says you can't enjoy dessert while staying healthy? Life is about balance, and treating yourself to a little sweetness—like chocolate or a slice of pie—doesn't have to derail your health goals.

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

Share on Pinterest Photography by Aya Brackett Healthy eating does not have to be complicated. You can nourish your body while still enjoying the foods you love. Food is meant to be enjoyed ...

ESPN 100 senior Jerry Easter, one of the top five uncommitted guards in the 2025 class, has announced his commitment to USC, giving Eric Musselman his first top-50 recruit since taking over the ...

Eating healthy takes discipline and nutritient-dense meals are a great way to stay satiated and stave off temptation. You should use a prepared meal delivery service to get a supply of filling ...

Give thanks for this bird — and its many nutritional benefits. Credit...Andrew Scrivani for The New York Times Supported by By Caroline Hopkins Legaspi Americans gobble up more than 46 million ...

And cellphones haven’t been shown to cause brain cancer. But the basic idea behind his effort to “Make America Healthy Again” is correct: America is not healthy, and our current system has ...

LOWELL — The baskets are back with raffle tickets now available for purchase for the Tufts Medicine/Lowell General Hospital 21st annual Themed Basket Raffle fundraiser for the Sun Santa Fund.

And if you're a health-focused person who wants to give items that encourage wellness (without pushing an excessively healthy agenda), it can be tricky to walk the line, offering items people will ...

Copyright 2024 The Associated Press. All Rights Reserved. Milwaukee Bucks’ Damian Lillard gets past Houston Rockets’ Fred VanVleetduring the first half of an NBA ...