A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

Tara Collingwood, a registered dietician nutritionist, provides some healthy eating tips when it comes to holiday meals.

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Modern food caterers in India are reinventing packaging and distribution to support community eating and promote healthier ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed two simple ways to teach young children about healthy ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?