Ready for a tasty, healthy way to eat? The Mediterranean diet offers loads of flavor and enjoyment. It is always praised for its health advantages. Things like boosting heart health happen. Your brain ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Recent Pew Research Center findings indicate that while 52% of Americans want to eat healthy, 69% struggle to do so due to ...

Several years back, I read an article that said “instant noodles” — ramen noodles, as college kids call them — are about the most unhealthy thing you can shove down your gullet. They’re full of MSG, ...

Every year on July 1, India celebrates National doctor's day to honour the dedication and service of doctors across the ...

A new digital platform with a focus on practical, everyday nutrition aims to make the preparation of healthy, flavorsome food ...

James Clear, author of “Atomic Habits: Tiny Changes, Remarkable Results,” defines a habit as a routine or behavior that is performed regularly — and in many cases, automatically. Changes that seem ...

The UK government, supermarkets and food manufacturers are collaborating to address obesity by encouraging the integration of healthier options into consumer purchases. The initiative is a component ...

The department is collaborating with UMMC, the state Medical Association, and local hospitals to help Mississippians ...

This month the focus has been on men’s health, and the different resources available for men’s personalized health needs.