A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

Modern food caterers in India are reinventing packaging and distribution to support community eating and promote healthier ...

Orthorexia Nervosa is an eating disorder driven by an obsession with healthy foods, leading to dietary restrictions and ...

Against the backdrop of an alarming increase in the number of people under 50 being diagnosed with bowel cancer, researchers are urging people to bump up their fiber intake and improve their eating ...

Melania Trump is a former model and someone who likely pays attention to the food she eats and her activity levels. A ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Did you know that Americans live shorter lives and suffer more health problems than our peers in other high-income countries?