A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

TV doctor and bestselling author, Dr Chris van Tulleken, has revealed three simple ways to teach young children about healthy ...

A researcher and longevity CEO said he makes holidays work for his goals by using extra food to build muscle and sneaking ...

Music star Lizzo credits three healthy habits with helping her lose over 60 pounds without taking a GLP-1 drug like Ozempic.

You also can use simple reminders when plating your food. Fill half your plate with vegetables and fruits; about a quarter ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Moms who eat right during pregnancy are setting their kids up for good health, a new study says.Expectant mothers who ...

In patients with low-grade prostate cancer, adhering to the recommended dietary guidelines may slow the risk of prostate ...

On his first stand-up tour in a decade, comedian and actor Kumail Nanjiani said a simple diet and exercise routine keeps him ...