That compares with a healthy BMI for younger adults over age 20, which is between 18.5 and 24.9, with a BMI of 25 to 29.9 considered as having overweight. A Healthy Weight for Older Adults ...

When asked how healthy their own diets are, U.S. adults largely give middling reviews. About six-in-ten say that, overall, their diet is somewhat healthy. A much smaller share say their diets are ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

“This shows that maintaining a healthy diet and improving diet quality are still important, even for older adults, to prevent dementia,” adds Park. More Research Is Needed, But Preliminary ...

Know what to eat for complete wellbeing for older adults. From brain health to digestion, these vital nutrients support healthy ageing. Older adults may require a well-rounded diet that covers all ...