In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Nesta analysed 36 million supermarket transactions, finding an average shopping basket health score of 67 out of 100, and has ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

A weight loss doctor has listed six so-called 'healthy' foods that could be making you hungrier - not helping you slim down.

Tools like ChatGPT, Claude, and Gemini are no longer just for techies; they’ve become quiet nutrition coaches, replacing expensive diet apps and rigid plans with personalized ... “Build me a weekly ...

The Health Secretary’s 10-year plan includes proposals to bring down the cost of weight-loss drugs so more patients can get ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health benefits, according to a new study led by researchers at Harvard T.H ...

To take care of the exercise part of that equation, I asked certified personal trainer April Medrano-Gatlin from STRIDE ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...