In TODAY.com's Expert Tip of the Day, a heart doctor shares his sustainable weight-loss plan that’s helped him eat fewer ...

Nesta analysed 36 million supermarket transactions, finding an average shopping basket health score of 67 out of 100, and has ...

Christopher Kaufman, 60, lost 50 pounds in two years with the Blue Zones diet and moving more regularly.

Tools like ChatGPT, Claude, and Gemini are no longer just for techies; they’ve become quiet nutrition coaches, replacing expensive diet apps and rigid plans with personalized ... “Build me a weekly ...

The Health Secretary’s 10-year plan includes proposals to bring down the cost of weight-loss drugs so more patients can get ...

Mangoes are naturally sweet fruits that add rich flavor to many recipes. However, they're often seen as too sugary for people ...

Forget weight-loss jabs—healthy fats, fibre, and protein-packed foods can offer similar benefits naturally, says nutritionist ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

Reverse dieting helps women 50+ reset metabolism, balance hormones, and lose stubborn fat. Here’s how to do it right.

The global weight loss and weight management diet market, valued at approximately USD 235.45 billion in 2022, is anticipated to grow at a healthy rate of more than 7% during the forecast period from ...

Have you always struggled to lose weight and live a healthier life? Look no more! The Simple app offers a wide variety of ...