Want to know 'how to maintain a healthy brain'? Here's what US-based neurosurgeon Dr Brian Hoeflinger suggests you eat and ...

Dietary supplements should not be taken to reduce your risk of cancer. While many may be completely ineffective, some of the ...

What you feed your kid can make or break his physical as well as mental health. For most parents, feeding their kids a ...

Young Scots from the most deprived parts of the country have double the risk of experiencing obesity than those livng in the most affluent areas.

The Mediterranean diet was associated with a 36% lower risk of dying from anything. Add more fruits, veggies, nuts, whole grains, lean proteins and healthy fats to your diet.

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids. Omega-3 fats may help reduce fat levels (triglycerides) in the blood and ...

Taking a non-steroidal anti-inflammatory drug (NSAID) can help with inflammation and pain caused by a sunburn. Fortified, 100 ...

Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...