A decade-long project measuring access to healthy foods worldwide is wrapping up in August, after shedding new light on the ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of ...

Food labeling is out of step with healthy diet recommendations and could be improved by including nutrient release rates, ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Eat these 17 foods rich in protein, healthy fats, and complex carbs to promote muscle growth and recovery while strength ...

Beans are packed with nutrients, and experts suggest adding half a cup to your favorite meals for an easy health boost.

Overall, following a healthy eating pattern can help lower a slew of stroke risk factors, including your blood pressure, ...

Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Welsh chef and influencer Gaz Oakley picked the three easiest, most low-maintenance foods you can grow inside at home that ...

Dr. Iris Shai says ‘We must stop equating the scale with success’ as healthy habits create improvements even if not ...

Think you’re eating healthy but still gaining weight? Learn how common diet mistakes might be spiking insulin and blocking ...