Thanksgiving is a time for festive meals. People with heart conditions can enjoy the feast too. They can choose healthy ...

Eating too much added sugar causes traffic jams inside cells that can eventually lead to chronic diseases like diabetes.

Parties, dinners, traveling, and treats, it’s the season to eat, drink, and be merry but how can you avoid overindulging this ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

The ITV star has shared what she eats of a morning to kick start her day right while maintaining her stunning figure ...

Moderate alcohol consumption and a higher intake of fruits, oily fish, and cereals are linked to a lower risk of rheumatoid arthritis, while tea and coffee may be linked to an increased risk, ...

Clove water is known to have a whole raft of health benefits related to the heart, immune system and easing joint pain among ...