Patrick J Adams reveals his battle with depression during Suits Season 7 and shares how sobriety transformed his life Learn strategies to manage mental health at work ...

CBT is a structured, goal-oriented psychotherapy that focuses on the relationship between a person's thoughts, feelings, and ...

Obesity is associated with increased odds of mood and anxiety disorders, including more serious mental health conditions such as schizophrenia and bipolar disease.

American Psychological Association finds the holidays can increases stress, leading to anxiety and depression, among other ...

Strengths-based interventions focus on identifying and leveraging personal strengths to overcome challenges. By using their ...

As winter approaches and daylight hours grow shorter, people prone to seasonal depression can feel it in their bodies and ...