These easy 20-minute breakfast recipes can help support healthy aging as they’re high in essential nutrients like fiber, ...

The following column was originally published Jan. 29, 2022. Thanks to breakthroughs in medicine and nutrition in recent years, we are living longer than ever before. But this increase in life ...

Age Well, a Vermont nonprofit focused on promoting healthy aging, is continuing efforts through the holiday season to provide ...

As many people age, eating healthy becomes a challenge for them and they refuse meals because they’ve lost their appetites. This can be a serious problem since eating well is an important part of a ...

More than 400 people take exercise classes, get nutritional advice, participate in cooking demonstrations and gather for ...

Diabetic menus for seniors don't have to equate to bland or unexciting food. As Casey says, "Meals should incorporate foods ...

Dennis K. Houston, a professor of gerontology and geriatric medicine at Wake Forest School of Medicine, emphasizes that “the ...

With inflation and food costs rising across the board, budgeting, meal planning and finding ways to eat healthy can feel like an impossible task. This challenge can be especially pronounced for ...