Tulsa has been announced as the host city for the 2027 National Senior Games, with more than 11,500 athletes ages 50 and older competing in team and individual sports. The biennial event is the ...
In fact, senior weight lifting—that is ... and mental benefits that make it a far more important component to healthy aging than you might realize. In this article, together with Abby Bales ...
We have gathered all the information for you in one convenient spot, but please keep in mind that these are subject to change. We do our best to keep everything updated, but something might be out of ...
I found most of the meals I made to be healthy but still surprisingly craveable. The portions were also bigger than most services: A recipe meant for two often yielded more like three or four ...
Healthy mood-boosting foods include bananas ... but some suggests a connection between diet and mood. Food isn’t the only factor that may affect mood. Other factors include: stress environment ...
Learn more › Studies have shown that wearables are incredibly popular and will be an increasingly common item in the coming years, including for seniors. According to a 2024 report, published by ...
has outlined a number of promises to "Make America Healthy Again" under President-elect ... that Americans have been "mass poisoned by big pharma and big food," and that federal agencies have ...
Grandchildren are a true blessing for seniors ... with their grandchildren around food and eating, it is important that they relay positive and healthy messages about nutrition and body size." ...
This year, skip the Thanksgiving food coma and enjoy a healthier holiday feast ... Forget bland green bean casserole that uses canned beans and cream of mushroom soup. Switch things up this year with ...