Each serving provides 224 kcal, 18g protein, 18g carbohydrate (of which 7g sugars), 7g fat (of which 3g saturates), 4g fibre and 1.2g salt. This is a great way of making crêpes without having to ...

they can be special activities or extra playtime. Education is fundamental. Teach kids about the benefits of healthy foods in ...

Food and drink portion sizes in supermarkets ... If there’s a choice of healthy foods on offer, most children won’t over-eat. Making healthy choices and exploring new foods Children are ...

“We want to ensure children are growing at a healthy rate and that balanced nutrition becomes part of the family routine,” said Dr Jasmin. The programme concluded with a food demonstration led ...