Humming can ease stress and promote relaxation by stimulating the vagus nerve, a complex network of over 200,000 fibers that ...

Better oral health. Chewing a piece of gum spurs the production of saliva, which can protect your teeth from erosion by neutralizing the acidity in your mouth, said Dr. Peter Arsenault, ...

Discover three evidence-based benefits of chewing gum, from improved focus to better oral health. Learn how this simple habit enhances daily life.

Benefits of Chewing Gum. Despite the concerns and downsides, gum isn’t all bad. In fact, dentists say that when used correctly, it can help your oral health. “Chewing gum after meals ...

The good: Chewing gum can boost your mental health. A 2015 review of research published in BioMed Research International ...

Not to burst your bubble, but your gum might be packed with plastic. A new study found that chewing a single piece releases hundreds — if not thousands — of microplastics into your saliva ...

But chewing gum with sugar once in a while doesn’t pose major health risks, especially if you have good oral hygiene. Sugar-free gum has less than 0.5 grams of sugars per serving and uses ...

Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer advisor spokesperson for the American Dental Association, tells TODAY.com.

Larineco Chewing Gum Review Best Remineralizing Gum for Healthy Teeth Whitening Support. In This Article, You’ll Discover: Why modern diets and harsh oral care products may be damaging your enamel ...

Researchers at UCLA found that chewing gum – even gum labeled "natural" – can release hundreds to thousands of microplastics per piece into saliva and potentially be ingested.

Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer advisor spokesperson for the American Dental Association, tells TODAY.com.

Chewing gum may also be a better choice than eating mints for your oral health, Dr. Matthew Messina, dentist and consumer advisor spokesperson for the American Dental Association, tells TODAY.com.