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Elizabeth Jonas first got interested in mitochondria by chance. In 1995, she was a postdoctoral researcher at Yale, working ...

In TODAY.com's Expert Tip of the Day, a dietitian reveals her go-to accessible and cheap food rich in brain-boosting omega-3s ...

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Did you know that Vitamin D isn’t just important for your bones, but also for your brain health? A study published in April ...

Crunch Fitness exec and Marine Corps. vet Jim Rowley stays fit and healthy at 58 with Pilates, dumbbell workouts, and a ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Some over-the-counter supplements have been linked to increased serotonin, but it's important to speak with a doctor before ...

Too many supplements and medications can be hard on your liver. A doctor explains how to get the most bang for your buck and ...