As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

A leading expert in nutrition and wellness has pinpointed a 'superfruit' that is said to drastically improve your gut health ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

A doctor has spoken out about the one fruit he says not only helps to improve the health of your body, but can also bring ...

Your brain consumes enormous amounts of glucose every day. However, without enough biotin for proper glucose metabolism, ...

It’s no secret that TikTok can be a goldmine for skincare advice and dieting tips aimed at achieving more radiant and lifted ...

A study found that taking 200 mg of decaffeinated whole coffee cherry extract improves memory, focus, and self-control within ...

Dementia is a brain disease that affects memory, thinking, and behavior, primarily in older adults but sometimes in younger ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

Ginkgo biloba extract — known as the “brain herb” — stems from dried leaves of the ginkgo biloba tree, which is native to ...

If the winter weather and reduced daylight is getting you down, dietitians say to add these five things to your diet to ...