Let’s talk about brain rot. No, it’s not a zombie disease or something you catch from bad sushi. This is a modern epidemic — ...

Vitamin B12 is an essential nutrient. Here are the best food sources of vitamin B12, as well as fortified alternatives for ...

Eyes are one of the most sensitive organs of the human body and call for extra care. Thanks to excessive screen time and ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

Jowar grains are loaded with dietary fiber, which helps in digestion and keeping your bowel healthy. Eating foods rich in ...

Adriana Smith’s body was kept on life support for 16 weeks so her fetus could gestate. Abortion politics don’t capture the ...

I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

The study examined 52 human brain samples from 2016 and 2024, all taken from the frontal cortex, the part of the brain responsible for judgment, decision making, and muscle movement.

The best brain supplements of 2025 combine evidence-backed ingredients like omega‑3s, magnesium (especially L‑threonate), ...

Dr. Tess Thomas explains why just 10 minutes of morning sunlight outperforms your daily coffee ritual for mood enhancement by ...

When your body doesn't receive enough vitamin B12, it slows the growth of red blood cells. A cumulative loss of red blood cells can result in vitamin B12 deficiency anemia. With it, you can experience ...