The Pineal Guardian is a nutritional supplement designed to improve brain health naturally. It uses clinically tested ...

Eggs are one of the most versatile and complete foods in the human diet. Consumed worldwide, they have become a staple due to ...

As people age, they tend to face concerns on cognitive abilities and memory. Adult and elderly Filipinos are no exception to ...

Researchers identified specific plant compounds that provide antioxidant and neuroprotective effects, contributing to brain ...

He said these supplements were less well known, but had a variety of health benefits, particularly over winter ...

With the temperatures falling down and the wind getting chillier, our immunity needs to do better than usual to stand up ...

Many studies say that about 48% of people with type 2 diabetes have low levels of magnesium. It could impair the body’s ability to regulate blood sugar levels effectively. Magnesium supplements can ...

Magnesium is the mineral of the moment. It is responsible for over 300 biochemical reactions in the body, from energy ...

A study by the University of Georgia notes that fish oil supplements could help guard against overall risk of developing ...

Discover the numerous health benefits of sourdough bread, including improved digestion, gut health, and a lower glycemic ...

A study by UNSW Sydney’s CHeBA found that higher fruit and vegetable intake is linked to lower depression symptoms in adults ...

We all feel lonely sometimes, but when loneliness becomes a way of life, it can take a toll on our health. Social ...