One serving of raw red bell pepper, or about a half-cup, provides over 100% of your daily value of vitamin C. Red bell ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats ...

These 6 products are usually marketed as healthy foods, but they might not be the best for weight loss. Discover them here.

According to studies, the nutritious and anti-inflammatory superfood improves digestion, strengthens bones, reduces stress ...

Fats: Healthy fats are important for brain health, and they help your body absorb vitamins. You can get healthy fats from things like avocado, olive oil, nuts, seeds, and fatty fish (like salmon). But ...

From her early roles in movies like 'Speed' to her award-winning performance in 'The Blind Side,' Bullock has shown that a ...

Chronic inflammation contributes to various health problems. An anti-inflammatory diet, rich in fruits, vegetables, and whole ...

What made my jaundice severe, also was that I had grade 3 fatty liver, and we all know that with jaundice you can’t eat ...

A doctor has shared that there is one type of vegetable that packs so many health benefits, he said it was as though it had ...

If you're looking to burn fat, heal a fatty liver or reduce your risk of cancer, doctor has shared the one type of vegetable ...

While beef diets slightly raise LDL-cholesterol, they don't significantly affect most heart health indicators, opening the ...