A staple in the frozen entrees aisle, Healthy Choice frozen meals have been gracing grocery stores and microwaves since 1989. The meals have come a long way over the years, evolving from classic ...

Registered dietitian nutritionists explain how to choose the healthiest frozen meals and recommend their personal nutritious—and delicious—favorites.

While she aims for meals to have between 25-30 grams of protein per serving, that can be hard to find in the frozen food aisle. She says the main idea is to find ones as high in protein as possible.

While she aims for meals to have between 25-30 grams of protein per serving, that can be hard to find in the frozen food aisle. She says the main idea is to find ones as high in protein as possible.

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans fat, net carbs, and sugar.

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans fat, net carbs, and sugar.

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans fat, net carbs, and sugar.

Hers looked at 30 bestselling frozen meals in six categories and ranked each serving size based on calories, protein, trans fat, net carbs, and sugar.