From ancient traditions to mindful cooking techniques and the use of specific ingredients, here we reveal the healthiest ...

Parents play a vital role in shaping toddlers' lifelong healthy eating habits. Strategies include enjoying family meals, ...

The study, which surveyed over 7,000 participants from five key countries, aims to identify the key drivers of change and the ...

A grain-free diet can have both health benefits and drawbacks, and it is recommended that you consult with a registered ...

According to a review published in the International Journal of Behavioral Nutrition and Physical Activity, a more effective method for developing healthy eating habits in the long term is positive ...

A new study suggests that mindful eating and calorie moderation can extend life expectancy while improving overall health. We ...

Healthy Eating Habits Opt for nutrient-dense foods such as vegetables, lean proteins, and whole grains. Limit added sugars, ...

Colon cancer is increasing at an alarming rate among young adults, but a new study says better eating habits could turn that ...

A waste of food and money? Efforts to improve the British diet and curb the obesity epidemic provide lots to chew over ...

What made my jaundice severe, also was that I had grade 3 fatty liver, and we all know that with jaundice you can’t eat ...