Our brain plays tricks on us! Regardless of our weight or habits, we tend to eat more when portions are larger. Even if we're ...

Dietitians explain why fad diets are gone for good. 'Tis the season for "detox" diets and other restrictive fads. While a ...

The practice of eating until completely full, while common, can lead to various health complications and disordered eating ...

Discover expert strategies from leading gastroenterologists to combat bloating, from surprising morning drinks to lifestyle ...

Sugary drinks increase heart risks, but a new study finds occasional sweet treats might surprisingly benefit cardiovascular ...

Getting your teen to try therapy may become your ultimate goal in helping your teen more effectively address their anxiety.

Omni Family Health This holiday season, many people struggle with balancing festive indulgence and maintaining healthy habits. Deanna, a health expert from Omni Family Health, joined ...

Bats are a natural pesticide. A single bat can eat between 6,000 and 8,000 insects in a night, depending on species and ...

Divorced dad-of-one Dario Cordes has lost over 35lbs in ten months without counting calories and learned to love himself again.

A diet rich in fruits, vegetables, whole grains, fish, legumes, and dairy may help lower the risk of gastrointestinal cancers ...

Dementia is not a single disease but a group of symptoms that affect memory, thinking, and social abilities so much that they ...

Some local health care providers are now going beyond just telling their patients to eat healthier and they're hoping this new approach will make all the difference when it comes to fighting chronic ...