Sally Froelich, aged 95, shares secrets to healthy aging. She started at Macy’s and hosted “The Sally Froelich Show”. Now, ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

Forget diets: the secret to healthy eating may be easier than you think. Instead of reading labels and counting calories, you might just want to try focusing on your habits. Research shows habits ...

Adopting healthy eating habits is worth it, though. They’ll stick with you throughout the year, instead of disappearing mid-February like half the people at the gym.

Developing healthy eating habits is a necessary skill, but students are often forced to push this goal to the side in pursuit of academic and career success. Students lack the opportunity to put ...

Hi, it’s Lisa in London, where I’ve been experimenting with healthier eating to help with my long Covid symptoms. But before we get to that ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Healthy Eating Habits for Your Child. Written by WebMD Editorial Contributors. Medically Reviewed by Shruthi N, MD on March 05, 2025. 4 min read.

Italians who traditionally work from 9 a.m. to 6 p.m. typically break for lunch from 1 p.m. to 2:30 p.m. as a tasty part of an average 36-hour work week.These breaks are beneficial: Studies show ...