Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

As someone who has tested and explored the ins and outs of various weight loss programs, I was curious about the Custom Keto ...

When Linette Miller found a study that encouraged people to to walk 1,000 steps more than their baseline, she enrolled. It ...

Trying to figure out how to reduce belly fat in one month? You are not alone! Many people struggle with losing stubborn belly ...

Was Scheana Shay’s weight loss a product of diet and workout? Or was it caused by a health issue? Did she fiddle with any ...

Doctors explain what laxatives can, and cannot, do, even as sales spike during festive periods. Read more at straitstimes.com ...

Merry Christmas and happy holidays! Nervous about derailing your weight loss goals? Here are 7 simple ways to lose weight ...

Intermittent fasting is a diet that requires you to fast during certain hours of the day or days of a week. Here's the diet plan a woman followed to shed 17 kg.

In today’s fast-paced world, maintaining a healthy weight can be a daunting task. With countless weight loss products ...

Blue Cross Blue Shield affiliate Prime Therapeutics reported that fewer than half of users were still using the drugs at six ...

A Plymouth woman has dropped 13st in weight, taking her from 'morbidly obese' to a svelte size 6-8. Ali Ridgley, who works as ...

So, as we step into 2025, we asked the expert to list five fitness-related things that you and I should ditch in the new year ...